My Biological Age is 18!! Yahtzee! :)

I attended Sarawak Women Forum 2010 organised by Adroit Global Network last Monday (23rd March 2010), with its team "BUTTERFLY".. Yeah, this is a super late entry to tell you guys what happened during the forum. But I'm still gonna, because I'm happy of this one particular finding during our lunch break.

I went to a slimming centre booth in the hall where we had our forum after having a big lunch, to kill some time before the forum resumed. A girl who sat at the counter, probably the company's representative, told me to fill in a form of my personal and to proceed to her friend who was busy clicking buttons at a weighing machine. I finished the form and started to walk towards the machine, when the girl at the counter told me, with her friendly face, that I doesn't need to do the weighing considering my thin figure. " You might be in for a surprise. I might have a body of a 40 year old, I've no healthy eating regime."

I reached the machine, where I was greeted by the busy lady. She smiled and asked me to remove my shoes before stepping onto the machine. Then she asked me to hold a string with handle bar- like and just stand still. I stood there, hoping to see good numbers.

Boy! was I in for my own surprise!.. I weighted only 43.3kg! I've never had that measurement eversince I left college. It's just too abnormal to me being too skinny again. I honestly thought I gain few kilos of late, with my bingeing and late dinners. I started to cringe, almost in disgust, because I was seriously not hoping to be that skinny. (my normal weight is 46kg)

She asked me to try the weighing again, and the result was still the same. She then took my body fat % (Result: category lowest body fat. woo hoo!), skeletal muscle % (Result: category highest skeletal musle...erm, pathetic me?).... And my Biological Age is :

I seriously gotta thank my own self for having the determination to go to my dance workout 3 times per week. It paid off!.. My body is as fit as a 18 year old girl! weeeeheee!!! I decided to join the dance workout when I saw this few cellulite lines last February, but well, that's another story to tell..

Back to my story again, I'm happy with the result, minus the weird body weight of course. You see, we might be 45 but have the body of a 30 y.o lady. With proper eating( which I ain't practising much!) and a balance of physical activities, it'll help the body. One of my friend did her biological age test, mind you first, she's a retired nurse, age 59. Her biological age? 45! That explains the young look.

All in all about this forum, it was a fun escapades for me. From the office, from my overload paperworks. I have to thank my boss for sending me for the forum.( Thanks Dr. R!!) The whole day was filled with motivational talks, health care (obesity and it's implication as well as our women skin health. How our skin age and what can we do to slow down the process. The speakers were invited from Kuching as well as from Singapore.

And oh! We had a handful bag of goodies! A souvenir mug, some calcium supplement pills and vouchers, to name a few. Loved it!

The event ended at 5.30pm, where the closing ceremony was done by YB Datin Fatimah Abdullah. Kinda bit late from the schedule, but oh well..I had fun!

p/s: They HAVE TO change the emcee for next year's forum. She was so not professional in handling the event. Seriously suck at English pronounciation, and the grammar? alamak!.. I'm not saying that I'm better than her, but at least I know the ground I'm standing. I've a lintang pukang English grammar too, yes. That''s why you don't see me being an emcee, at just, anywhere. Geez...